July 19th 2026 at 9:00am: The Conscious Connected Breath shifts our state of consciousness, and during the journey we sometimes feel like we're "between worlds." We're neither awake nor asleep, it's a state that gives us new perspectives, a new sense of things. Sometimes more clarity, and a feeling of oneness, where the awareness arises that everything that exists is a flowing expression of the greater whole. This in-between space is its own state, one in which much becomes accessible that stays closed off in ordinary waking life.
In this online group breathwork journey, we move into exactly this state. We let ourselves be guided by our breath, which takes us to a place that feels different from anything we know.
We start with an introduction to the Sacred Breath Method. You'll get an explanation of the breathing technique and a demonstration before we dive into the breath journey together.
After the breathing phase, there's time to feel into the experience, integrate, and a deep closing relaxation. If you'd like, you'll have space afterward to share your experience with the group. Everything is welcome, nothing is required.
This is an online session, so you can join comfortably from home while still feeling held in a connected group. Many find this protected space especially supportive for truly arriving in their body.
This breathwork journey is suitable for every level, whether it's your first time or you already have experience. Plan for about 1.5-2 hours. The exact duration can vary slightly depending on group size.
Tauche ein in eine kraftvolle Online-Erfahrung, die dich in drei Sessions begleitet. Bequem von deinem zu Hause aus, aber trotzdem verbunden mit einer Gruppe von Gleichgesinnten. Jede Session ist eine kleine Reise zu dir selbst, deinem Atem und deiner inneren Klarheit.
In jeder Journey starten wir mit einer kurzen Einführung in die Sacred Breath Method. Danach tauchen wir gemeinsam in die Breathwork-Session ein: bewusstes Atmen, spüren, loslassen und Raum für deine eigene Energie schaffen.
Nach der Atemreise gibt es Zeit zum Nachspüren, Integrieren und eine sanfte Schlussentspannung. Wer möchte, kann seine Erfahrungen danach mit der Gruppe teilen.
Die drei Sessions kannst du flexibel innerhalb von 2 Jahren einlösen. Sie finden regelmäßig statt, entweder Sonntagvormittag oder Freitagabend, und jede Session ist unabhängig von den anderen – du kannst jederzeit einsteigen.
Ob du zum ersten Mal an einer Atemreise teil nimmst oder schon Erfahrung hast, alle sind willkommen. Plane pro Session etwa 1,5 bis 2 Stunden ein.
Sichere dir jetzt das Einsteiger-Paket mit drei Breathwork Journeys und gönn dir diese Gelegenheit, regelmäßig zu atmen, zu spüren und neue Energie einzuladen.
Experience the power of the breath in an intimate space. This is a personalized journey of self-exploration and healing focused on YOUR needs and intentions. Together, we’ll uncover your inner wisdom and guide you towards profound transformation. I offer private Breathwork Journeys in English and German.
*for 1:1 sessions please contact me before your booking to confirm date and space. I do offer coming to the comfort of your own home for a private session if you prefer receiving your breathwork session in your own space.
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